Watch this video to learn more.
* Health can be defined as a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity. This means that being healthy is more than just being free from illness or injury, but also encompasses overall happiness, quality of life, and ability to function optimally in daily life. Health involves the balance between physical, emotional, and social well-being. It is influenced by aspects such as genetics, lifestyle, environment, access to healthcare, and socioeconomic status, amongst others. A person who is healthy has the capacity to lead a fulfilling life, deal with daily stressors, and contribute positively to their community.
Having great health is the foundation of success and life, but in order to achieve this goal there are supporting factors that must also be present.
If we evaluate anyone who is successful, we see that they create habits or a daily routine. Learn which healthy habits will direct you toward success.
What does lifestyle mean to the average person? Learn how the different aspects of your life can influence your health and quality of life
Relationships can be healthy or hurtful. Learn how to recognize a healthy relationship with more than just people,